Reminder: We have open mats this week 3:30-4:45 (Monday, Wednesday,Thursday) and 1st Official practice begins Monday, October 30th at 3:30 in the wrestling room.
– Optional Morning Workouts: 6:45 a.m. on Tuesday & Thursday
– Make sure to have finished the following things, to be eligible for Ironman award, and able to wrestle:
1. Physical on file both Part I & Part II
2. Bring wrestling shoes and athletic clothes for practice
3. Be on time and ready to start warm-ups at 3:30